• physiotherapy
    Physiotherapy

    How Physiotherapy helps in Pain Management and Cure?

    Physiotherapy is a way of managing pain without the help of surgery or drugs. It is the treatment of a physical disability, movement, malfunction, or pain by exercise, massage, aquatic therapy, etc., without the use of medicine or surgery. It also helps to prevent the diseases, injury or trauma and also helps in restoring normal body functioning. This can help in relieve pain, stiffness & Improves blood circulation. Here are some different types of injuries, illness or trauma where physiotherapy can provide relief: SPORTS INJURIES Sports people tend to push their bodies over the limit and are very often prone to injuries like fractures, torn tissues and ligaments, sprains etc.…

  • physiotherapy
    Physiotherapy

    5 Ways How Physiotherapy Can Help Improve Your Quality Of Life

    The pain in parts of your body can affect your everyday living. When it worsens; you may have to refrain from engaging in your regular activities or those that you’re passionate about.  Physiotherapy can help provide relief for sore body areas. It can also help treat long-term issues, allowing you to get back to your normal routine sooner. Here are more ways how going to a Physiotherapist can help to improve your quality of life: Improve your Breathing Techniques Physiotherapy is not only for patients that experience pain or issues with their muscles or joints. If you have sleep apnea or asthma, you can also go to a physiotherapy clinic…

  • Orthopaedic Physiotherapy
    Orthopaedic Physiotherapy

    Orthopaedic Physiotherapy – A Comprehensive Guide

    A branch of medicine concerned with the correction or prevention of deformities, disorders, or injuries of the skeleton and associated structures. At Apollo Physiotherapy and Rehabilitation Centre, our experienced physiotherapists treat a variety of musculoskeletal conditions affecting the: Arthritis Neck Pain Lower Back Pain Spondylitis Slipped Disc Muscle Sprain Tendinitis Frozen Shoulder Fibromyalgia Repetitive Sprain Injury (RSI) ARTHRITIS Arthritis is a joint disorder featuring inflammation. A joint is an area of the body where two bones meet. A joint functions to allow movement of the bodyparts it connects. Arthritis literally means inflammation of one or more joints. Arthritis is frequently accompanied by joint pain. Joint pain is referred to as…

  • back-pain
    Back Pain

    Back Pain? You Might Want to Stop These 5 Mistakes

    There are a lot of things that can cause back pain. Most commonly, poor daily habits are the ones that cause you to having an aching back. If you’re constantly suffering from back pain, or if you need to take steps to prevent a painful back, try to avoid these five unhealthy habits. 1. Sitting for Too Long Sitting improperly can also overstretch the spinal tendons and strain the structures surrounding your spine. Sitting for a long period of time can degenerate the muscles in your back and they can become less flexible. It can also reduce the amount of blood circulating and the oxygen going to the muscle cells.…